Nutritious & Delicious: Anti-Inflammatory Foods

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Showings

Nashville Farmers MarketWed, Jul 19, 2017 6:00 PM
Join us for this monthly nutritional cooking event with a focus on seasonal eating, helping you to make healthy eating choices all year 'round!
Not Available
 
Nashville Farmers MarketWed, Jul 18 6:00 PM Not Available
 

Description

Event Details

We’ve all heard that inflammation is at the root of many chronic diseases, but what exactly is it? And what can we do to prevent it? In this workshop you’ll learn about what causes inflammation and the role food can play in reducing it so that you feel your best. Join Integrative Nutrition Health Coach, Amber Robertson with Bliss Holistic for an interactive discussion and cooking demo that will teach you all about anti-inflammatory foods. 

The best way to promote better health and nutrition is to eat in-season with local ingredients. That's why we're partnering with the Nashville Farmers' Market and Bliss Holistic Integrative Nutrition Health Coach, Amber Robertson, to discuss seasonality topics and tasteful new recipes! This cooking demonstration will feature locally sourced ingredients that you can also find at the Nashville Farmers' Market. 

This month's topic is Anti-Inflammatory Foods

When: Wednesday, July 18th  from 6:00 -7:00pm
Where: Nashville Farmers' Market
900 Rosa L. Parks Boulevard
Nashville, TN 37208
Cost: FREE and open to the public!
Please RSVP to help us ensure accurate headcount for food samples! 

Trip Leader: TBD

Difficulty: This is a social, educational event designed to introduce participants to a range of nutrition topics.
Registration Deadline: There is no registration deadline, walk-ins are welcome, those who have RSVP'd will be guaranteed food samples!
Group Size: Event capacity is limited to 40 foodies!

Parking: There is free parking available in the parking lot in front of the Nashville Farmers' Market.

Policies 

Children Policy: This event is open to all ages with parental participation.
Dog Policy: Dogs are not permitted at this event
Weather Policy: This event is indoors.
Cancellation Policy: If you RSVP and can no longer make it, please email teamlightning@wrlt.com

About Nashville Farmers' Market
 

Nashville Farmers' Market (NFM) offers a year-round home to farmers, artisans, restauranteurs and local business merchants, providing you with an opportunity to buy fresh, local goods in any season. The Market includes:

  • Farm Sheds where you'll find farmers selling fresh produce, dairy, meats, and other farm goods. 
  • NFM's Market House which hosts 16 restaurants and shops selling prepared-foods, sweets, a new craft brew pub and other goods.
  • NFM's Grow Local Kitchen which offers opportunities for hands-on culinary classes, demonstrations, production, and pop-up restaurant rental.
  • The Plant/Crafter/Flea Market features up to 50 merchants selling goods weekly.

The market is open 362 days/year, so be sure to stop by anytime to eat, shop, and explore!

Registration

Registration is encouraged for this workshop. Please RSVP here.

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