Event Information
Women's Intro to Self Defense
KSA Martial Academy
Saturday, Nov 12, 2016 12:30 PM
Tickets per order - Maximum: 2
 
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EVENT DETAILS

Being an active, hands-in-the-dirt, adventurous type of woman is empowering. Understanding your own strength and self-worth is empowering too. That's why we're working with KSA Martial Academy for this Adrenaline Stress Response Training course. Adrenal Stress Strategic Emergency Response Training (ASSERT) was developed using Department of Justice and FBI Crime Statistics with the help of mental health professionals. It teaches not only self-defense maneuvers, but also how to understand and interpret your fears.

This event is open to Adult Women Only.

When: Saturday, November 12th from 12:30-2pm
Where: KSA Martial Academy
4910 Charlotte Ave
Nashville, TN 37209
(615) 473-1739
Cost: FREE for Team Green Members
$5 for Non-Members after October 15th, if spots are available

Trip Leader: TBA

Difficulty: This is a beginner-friendly event for adult women of all ability levels
Registration Deadline: Wednesday, November 9th at 3pm. Online registratin opens to members on September 15th and to non-members on October 15th, if spots are available.
Group Size Limit: This event is limited to 25 participants

Parking: There is parking available on the street or across the street by Richland Park.

POLICIES

Children Policy: This is an 18 and up event.
Dog Policy: Dogs are not permitted at this venue
Weather Policy: This is an indoor event
Cancelation Policy: If you need to cancel this event, please email TeamGreen@Lightning100.com. No refunds available for this event, but your spot can be opened up to another participant if you need to cancel.

ABOUT KSA MARTIAL ACADEMY

KSA Martial Academy is Nashville's premier Martial Arts and Personal Fitness provider, with programs that include Tae Kwon Do, Aikido, Meridian Stretching, ASSERT Empowerment & Self Defense, Filipino Martial Arts, Goju-Shorei Weapons, Bruce Lee's Jeet Kune Do, Olympic Fit, and Injury Prevention & Rehabilitation work. They offer monthly "one art" memberships, which include unlimited classes of one art, unlimited attendance to 6-week focus Thursday classes, and access to online material.

Team Green Adventures Members can enjoy $20 off your membership package of choice when you show your membership card at point of purchase! Team Green Members can also attend the full 4-hour ASSERT Course at a $10 discount.

WHAT TO EXPECT

This Intro to Self Defense class is a shortened version of the 4-hour ASSERT Course. Come learn the basics in a safe and inviting environment. We'll losely follow the tentative schedule:

12:30pm-12:45pm    Introductions & Class Overview
12:45-1:30pm           Intro to Self Defense Class
1:30-1:40pm             Overview of full ASSERT Course curriculum
1:40-2:00pm             Refreshments & Mingling

REGISTRATION

This event is open to Team Green Members (Adult Women Only) for free. Non-members may register starting October 15th, if spots are still available ($5).