We’ve all heard that inflammation is at the
root of many chronic diseases, but what exactly is it? And what can we
do to prevent it? In this workshop you’ll learn about what causes
inflammation and the role food can play in reducing it so that you feel
your best. Join Integrative Nutrition Health Coach, Amber
Robertson with Bliss Holistic for an interactive discussion and cooking
demo that will teach you all about anti-inflammatory foods.
The best way to promote better health and nutrition is to eat in-season with local ingredients. That's why we're partnering with the Nashville Farmers' Market and Bliss Holistic Integrative Nutrition Health Coach, Amber Robertson, on the THIRD WEDNESDAY of each month to discuss seasonality topics and tasteful new recipes! Each cooking demonstration will feature locally sourced ingredients that you can also find at the Nashville Farmers' Market.
This month's topic is Anti-Inflammatory Foods
When: Wednesday, July 19th from 6 -7pm
Where: Nashville Farmers' Market
900 Rosa L. Parks Boulevard
Nashville, TN 37208
Cost: FREE and open to the public!
Please RSVP below to help us ensure accurate headcount for food samples!
Trip Leader: Lee Fowler
Difficulty: This is a social, educational event designed to introduce participants to a range of nutrition topics.
Registration Deadline: There is no registration deadline, and walk-ins are welcome.
Group Size: Event capacity is limited to 30 foodies!
Parking: There is free parking available in the parking lot in front of the Nashville Farmers' Market.
Children Policy: This event is open to all ages with parental participation.
Dog Policy: Dogs are not permitted at this event
Weather Policy: This event is indoors.
Cancellation Policy: If you RSVP and can no longer make it, please email TeamGreen@Lightning100.com.
About Nashville Farmers' Market
Nashville Farmers' Market (NFM) offers a year-round home to farmers, artisans, restauranteurs and local business merchants, providing you with an opportunity to buy fresh, local goods in any season. The Market includes:
- Farm Sheds where you'll find farmers selling fresh produce, dairy, meats, and other farm goods.
- NFM's Market House which hosts 16 restaurants and shops selling prepared-foods, sweets, a new craft brew pub and other goods.
- NFM's Grow Local Kitchen which offers opportunities for hands-on culinary classes, demonstrations, production, and pop-up restaurant rental.
- The Plant/Crafter/Flea Market features up to 50 merchants selling goods weekly.
The market is open 362 days/year, so be sure to stop by anytime to eat, shop, and explore!
Registration is encouraged for this workshop. Please RSVP here.